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In a message dated 9/21/2002 10:35:49 AM, [log in to unmask] writes: << May I suggest Ballroom Dance Lessons? Worked for me... I rarely fall anymore and also rarely bump into everything anymore... (makes you consciously practice balance, weight transfer from one foot to the other, posture, controlled movements, etc. etc. And... it's fun... cheers ............. murray >> Just returned from my tai chi class...tai chi does much the same thing Murray describes. My husband and I took ballroom dance a few years back. It was fun, though what we did best was to supply comic relief for the class. I am enjoying the idea of Murray waltzing, or perhaps percolating to a Latin beat! Kathleen ---------------------------------------------------------------------- To sign-off Parkinsn send a message to: mailto:[log in to unmask] In the body of the message put: signoff parkinsn