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In a real pinch I also cut a 1 mg of melatonin in half, it work well, but I am groggy all morning the next day. Cliff ----- Original Message ----- From: "Brightline" <[log in to unmask]> To: <[log in to unmask]> Sent: Saturday, October 12, 2002 9:14 AM Subject: Re: insomnia nights > Hi! > I have the same problem once in a while. I take a small chunk of 1 mg > pill of melatonin that helps me to sleep well. I have a hunch that a litle > excess of vitamin C may also help; this happened to me onlyonce by accident; > therefore, i am not sure of te role of vitamin C in sleep induction.. > Raj > ************* > > ---------------------------------------------------------------------- > To sign-off Parkinsn send a message to: mailto:[log in to unmask] > In the body of the message put: signoff parkinsn ---------------------------------------------------------------------- To sign-off Parkinsn send a message to: mailto:[log in to unmask] In the body of the message put: signoff parkinsn