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>Can anyone here give me the appropriate daily dosage for this vitamin? I >have 400 mcg tablets and I take one tablet three times a day, or 1,200 mcg's >per day. Too much? About right?.... > >Thanks folks - keep up the GOOD WORK! > >BBA 400micrograms of folic acid per day is the recommended dose and 1,000micrograms is the top dose, according to NUTRITION Action Health Letter. Ralph > >---------------------------------------------------------------------- >To sign-off Parkinsn send a message to: mailto:[log in to unmask] >In the body of the message put: signoff parkinsn ---------------------------------------------------------------------- To sign-off Parkinsn send a message to: mailto:[log in to unmask] In the body of the message put: signoff parkinsn