Hi! THIS IS VERY TRUE. THAT IS WHY DOCTORS INSIST ON STRETCING EXERCISES. ONE OF THE GOOD ONES IS, I AM TOLD, TAI CHI EXERCISE RAJ [log in to unmask] -------------------------------------------------------------------- mail2web - Check your email from the web at http://mail2web.com/ . ---------------------------------------------------------------------- To sign-off Parkinsn send a message to: mailto:[log in to unmask] In the body of the message put: signoff parkinsn