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Raj About 12AM is when I am at my best, sharpest and strongest. I have to hear a few jokes from Jay Leno or serious stuff from Nightline or Charlie Rose. But you're right, meditation would be better than midnight madness and letter to editor writing. AM is awful. Ray ---------------------------------------------------------------------- To sign-off Parkinsn send a message to: mailto:[log in to unmask] In the body of the message put: signoff parkinsn