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5-HTP is the direct precursor to serotonin and is taken among other things to Improve Mood, for Anxiety, and possibly beneficial in Weight Loss. 5-HTP may possibly be effective in: a.. Suppressing Appetite b.. Enhancing Sleep c.. Relieving Anxiety Ingredients: Pure, Pharmaceutical grade 5-hydroxytryptophan in a hypo-allergenic rice flour base. Directions: Take 1-4 capsules before bedtime or as directed by your health care practicioner. If you are pregnant or nursing, consult your physician before using. This is a very long URL but if you copy and paste it into the address line and press go you will get page 6 of this vitamin store. Scroll down about 1/3 of the way and you will find Pineal Gland. It is $23 plus $6.95 for shipping. My chiropractor sells it for $26 so I will purchase mine there. I had a poor nights sleep last night again and am going to try both the pineal and the 5-htp concurrently. (I tried to purchase the Pineal online this morning from the second site that I gave you that had it for $17 but they no longer sold the product and just got switched to a different site) http://www.a1solutions.com/search_result.asp?DESCRIPTION=&MANUFACTURER=Progressive+Labs&PRODUCT_ID=&CATEGORY=ALL&SQLStmt=SELECT+*+FROM+PRODUCT+WHERE+%28%28DESCRIPTION+LIKE+%27%25%25%27+OR+LONG_DESCRIPTION+LIKE+%27%25%25%27%29+AND+%28PRODUCT_ID+LIKE+%27%25%25%27%29+AND+%28%28%28product.CATEGORY+LIKE+%27%25%25%27%29+OR+%28product.CATEGORY+%3D+%27%27%29%29+AND+%28product.MFG+%3D+%27Progressive+Labs%27%29%29%29+ORDER+BY+PRODUCT_ID+DESC+&ScrollAction=Page+6 Take care, Phyllis ---------------------------------------------------------------------- To sign-off Parkinsn send a message to: mailto:[log in to unmask] In the body of the message put: signoff parkinsn