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I've been taking 4 or 5 Benedryl, (CVS Generic), per day for about a week now and it seems to have greatly reduced the left foot cramping that I have been having a lot of trouble with. I'm going to stop taking it for a week or so and see what happens. Regards, Don Burrows ---------------------------------------------------------------------- To sign-off Parkinsn send a message to: mailto:[log in to unmask] In the body of the message put: signoff parkinsn