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Over the last year or so I had been developing dystonia in my left leg. The worst part was that it made my toes curl under, which was very painful and had affected my gait to the point where my right hip became very sore and my pelvis was tipping in such a way as to make my left leg appear longer than my right. My wife read somewhere that Benedryl helped dystonia so I started taking five or six 25 mg pills per day, and within a few days the dystonia was gone. I stopped taking Benedryl and within two days the left-leg cramps started to recur. I started taking the same amount again and within several days the dystonia was gone again. Needless to say, I have added Benedryl to my pill mix. On the negative side, Benedryl sometimes make me sleepy and also seems to aggravate my BPH symptoms. That seems to be under control after increasing my daily Saw Palmetto dose to four or five 80 mg pills of extract. ---------------------------------------------------------------------- To sign-off Parkinsn send a message to: mailto:[log in to unmask] In the body of the message put: signoff parkinsn