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Roberta,Is this amino acid available as a nutritiional supplement? Charlotte

Roberta Innarella <[log in to unmask]> wrote:I'm interested in any comments about the following. Of course this magazine
does a lot of advertisements for the supplements on articles they publish.

Excerpt taken from The Journal of Longevity "Neuroscientist Reveals Blueprint
for a Healthy Brain" by Ronald M. Lawrence, M.D.

Key Nutrient Supports Brain's Energy "Shuttle"

Acetyl-L-carnitine is a naturally occurring amino acid involved in supporting
the brain's ability to "shuttle" fatty acids into the energy-generating
center of cells, called "mitochondria." The brain's mitochondria utilize vast
amounts of energy to control thinking, reflexes, memory retention and body
movement. Acetyl-L-carnitine not only impacts the integrity of neuronal structure
(by regulating the transport of fatty acids) but also may ease some of the
age-related structural changes in the brain. A laboratory study published in the
Journal of Neuroscience Research is part of a growing body of evidence
suggesting acetyl-L-carnitine also supports the brain's release of dopamine (Sershen
1991). (Dopamine is a neurotransmitter in the brain that supports energy and
an elevated mood.)

In a fascinating trial with 469 individuals ages 60 to 80 at 2 Italian health
centers, researchers compared acetyl-L-carnitine with placebo. Over the
course of 150 days, the scientists ran a number of tests to monitor participants'
physical health and potential benefits to thinking, emotional stability, and
behavior. According to the researchers, the benefits of acetyl-L-carnitine
were both "immediate and prolonged." In addition to cognitive benefits, feelings
of personal distress and negativity among participants appeared to be
uplifted with acetyl-L-carnitine (Vecchi 1991).

Roberta

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