HI!
I think both are good. Tai Chi is more ell knon. I psted a set of Yoga
asanas about en days ago that was recommended for PWP.
I think one should also include walking as much as possibe in everyday
routine.
Raj
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----- Original Message -----
From: "Tom and Ro Mail" <[log in to unmask]>
To: <[log in to unmask]>
Sent: Thursday, September 11, 2003 11:30 PM
Subject: Yoga or Tai Chi?
> My wife's neurologist started talking to her about taking yoga or Tai Chi
to improve balance and a sense of where her body is. How has it helped
others. Does anyone have any pros or cons or recommendations of
> ----------------------------------------------------------------------
> To sign-off Parkinsn send a message to:
mailto:[log in to unmask]
> In the body of the message put: signoff parkinsn
> one or the other?
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To sign-off Parkinsn send a message to: mailto:[log in to unmask]
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