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Well, Ivan - It's about time we heard from you again. Are you off singing and acting and addressing groups again? I know you lead a very busy life, but we miss you and wonder how you are doing when we don't hear from you. Best wishes. Jo Ann On Mon, 8 Dec 2003 23:03:49 -0500 Ivan M Suzman <[log in to unmask]> writes: > Dear friends, (and hello JoAnn, Mario, Murray > Joy amd Bob. George. Brig and Gerry and many more;;;; > > I'm BACK ! ! > > Some leg pain can be relieved by > old-fashioned stretching routines > done regularly in the evening. > > Also. avoiding beverages that have milk > in them may halt the accumulation of > lactic acid in the calf muscles, therefore > reducing pain. > > Hope these ideas help > > Ivan Suzman > > ---------------------------------------------------------------------- > To sign-off Parkinsn send a message to: > mailto:[log in to unmask] > In the body of the message put: signoff parkinsn > ---------------------------------------------------------------------- To sign-off Parkinsn send a message to: mailto:[log in to unmask] In the body of the message put: signoff parkinsn