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faisal, i highly recommend the john argue movement tapes and book for people with parkinson's. we have had him here in sacramento a few times and many people have begun working with his excellent video tapes. he has a website... maxine * * * Hi Maxine, Hi All, I used to have a copy of his excellent book but I loaned it out to someone more needy... Parkinson Society Ottawa have his book listed in their Resources... Parkinson's Disease and the Art of Moving John Argue 2000 An exercise program to increase flexibility, strength, balance and co-ordination; improve communication, voice power and speech clarity; delay the progression of symptoms and take steps toward leading a fuller life. http://www.parkinsons.ca/resources.html - - - Parkinson's Disease & The Art of Moving is his web site... http://www.parkinsonsexercise.com/ - - - Parkinson's Disease & The Art of Moving Author: John Argue Paperback: 220 pages ; Dimensions (in inches): 0.64 x 9.98 x 7.01 Publisher: New Harbinger Pubns; 1st edition (February 15, 2000) ISBN: 1572241837 Amazon New $12.57 Half.com Used $7.49 http://www.directtextbook.com/textbooks/282843 http://www.directtextbook.com/prices/1572241837 http://www.qksrv.net/click-910840-1932276?ISBN=1572241837 - - - VIDEO COMPANION NOW AVAILABLE! $47 Video Companion to Parkinson’s Disease & the Art of Moving In the new video companion to his unique & powerful book, Mr. Argue guides you through every exercise in all ten lessons from the book. Each lesson is approximately twenty minutes long and can be done at home. No special equipment is needed; just a sturdy chair, a carpeted floor, and a few tennis balls. Read Reviews Two cassettes, $47 per set. Run Time: 187 minutes Color VHS: NTSC format (US and Canada only. This VHS will probably NOT be viewable in other countries.) http://www.parkinsonsexercise.com/argue_book-video.html - - - cheers .... murray ---------------------------------------------------------------------- To sign-off Parkinsn send a message to: mailto:[log in to unmask] In the body of the message put: signoff parkinsn