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In a message dated 3/28/04 2:01:31 AM, [log in to unmask] writes: << A non-scientific method pushed by chiropractors for all kinds of illnesses. >> Actually, craniosacral therapy was not pushed on me by a chiropractor, or anyone else for that matter. I attended a demo, which I approached with a lot of skepticism, and to my surprise it was quite powerful and helpful. I've been doing it about once a week ever since. I may start a session with rigidity and tremor in full swing and by mid-session I am completely relaxed, in a state that could be described as something like meditation. Nothing else affords me the same degree of relaxation and I find it very therapeutic. This is not massage. You lie on a table on your back, fully clothed, and the practitioner gently holds and applies light pressure to the base of the skull, or, as I understand it, at times to the feet. I believe the idea is to free the flow of cerbrospinal fluid and unwind tensions in the body. It is related to the Alexander technique, which is well known and documented. It is sometimes called "energy healing" and in fact I do at times feel a flow of energy around my skull and through my body. If this sounds flaky, I can only reiterate that when I first encountered it I thought so too. It's gentle and noninvasive and if it doesn't work for you, then you don't continue to do it. No harm done. Kathleen ---------------------------------------------------------------------- To sign-off Parkinsn send a message to: mailto:[log in to unmask] In the body of the message put: signoff parkinsn