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Friends (and hello Charlie Meyers, MD), HELLO...I'm back, as well ! I am putting together a Mailbag for the PDF on how your pharmacist's suggestions may help you improve your medication routine. I am also interested in what you consider a "PD-friendly" breakfast to be. What helps? What foods do you avoid ? Why ? I just had my shredded wheat, with cranberry-grape juice on it (avoiding milk). Looking forward to reading your thoughts. Ivan Suzman Portland, Maine 54/39/34 ---------------------------------------------------------------------- To sign-off Parkinsn send a message to: mailto:[log in to unmask] In the body of the message put: signoff parkinsn