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oh john is fabulous. i am scheduling him for the third or fourth time here in sacramento. we do a train the trainer session and then a session for parkies and caregivers...everyone benefits so much..he is very hands on and demonstrates and lets us know what each movement will benefit..he gets people who freeze to move using simple methods...people who cannot get up from the floor learn ways to do so and so much more.. it's not really exercise as much as "movements" as he says. i am thrilled with the results we see... of course, one actually has to do these things...not just come to a class, get the videos or buy the book maxine ---------------------------------------------------------------------- To sign-off Parkinsn send a message to: mailto:[log in to unmask] In the body of the message put: signoff parkinsn