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NEW YORK: Apples May Be Healthier Food Than Scientists Thought
ANNETTE NIELSEN, For The Saratogian

11/24/2004

In a new study from Cornell University, food scientists have found
that a group of chemicals in apples may protect the brain from the
type of damage that causes neurodegenerative diseases, such as
Alzheimer's and Parkinson's.

In the November/December 2004 issue of the Journal of Food Science,
the chemical quercetin, a phytochemical commonly found in apples,
appears to be largely responsible for protecting rat brain cells when
assaulted by oxidative stress in laboratory tests. The studies have
shown that additional apple consumption not only may help reduce the
risk of cancer, as previous studies have shown, but also that an
apple a day may supply major bioactive compounds, which could play a
role in reducing the risk of neurodegenerative disorders.

Other studies have found that phytochemicals are associated with a
reduced risk of cancer, heart disease and diabetes, and that the
apples can fight bacterial and viral infections.

Another study shows that apples -- also known to be anti-allergenic
and anti-inflammatory -- help dieters lose weight.

There are plenty of apples to go around, with our state's 695 apple
growers who, this year harvested 26.5 million bushels.

For more information, visit http://www.nyapplecountry.com

SOURCE: The Saratogian, NY
WWWeb: http://tinyurl.com/652w9

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