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   At the PAN forum one of the researchers said that when you exercise your body produces GDNF.

   Just think, all we need to do is exercise and we won't even need a pump.    Can't beat that!
   Nina
   "Circumstances determine our lives, but we shape
   our lives by what we make of our circumstances."
                          Sir John Wheeler Bennett, a British historian

   > -----Original Message-----
   > From: Parkinson's Information Exchange Network [mailto:[log in to unmask]] On
   > Behalf Of MyFirstname Mylastname
   > Sent: Sunday, February 06, 2005 12:25 PM
   > To: [log in to unmask]
   > Subject: (no subject)
   >
   > Hello to all you lovely PWPs!!
   >
   > My name is Geoff (Geoffrey) Wade, I am 57 years young, and live in a
   > picturesque village called Barley, near Cambridge, in England.
   >
   > About four years ago, I was forced to take two months off my work for
   > Cambridge University Press, through severe depression.
   >
   > It was shortly after my return to work that I thought I was experiencing
   > R.S.I.
   > (Repetitive Strain Injury) in my upper left arm.
   >
   > Over the next three years, the flexibility decreased so that I could no
   > longer touch-type with my left hand, which had become very swollen along with
   > tight, aching and unrelaxed forearm. My left leg was also aching a lot too,
   > difficult to relax, and dragging on the ground when I walked (weird, because in
   > order to clear the ground, it felt as though I was trying to bring my knee  up
   > to my chest, which I wasn't!)
   >
   > When my yearly "depression" check-up came round, my doctor was perplexed to
   > see my hand, and hear about my symptoms. He arranged for me to see a
   > specialist  neurologist, who immediately suspected, and confirmed after a scan, that I
   > had  mild Parkinson's Disease.
   >
   > He prescribed Sinemet, and said that I should have another five to 10 good
   > years left!!!
   >
   > After reading about the bad side effects of Sinemet, and how often PWPs
   > found these side effects worse than the PD symptoms themselves, I have decided  to
   > delay taking this medication, and hang on to my five to 10 years, as long as
   > possible.
   >
   > I definitely find exercise to be a benefit, once the body's natural
   > painkillers
   > (endorphins) kick in. Mornings are always the worst, and I  become more and
   > more positive as the day goes along. But then I wake up next  day, and the
   > tiring, painful and bloody-minded, concentrated and stubborn  effort has to be
   > made yet again, knowing things will never improve for  long.
   >
   > My wife Ann is a tower of strength, and tries to help all she can. Ann  found
   > out about some special properties said to be contained in broad beans. Now
   > whether these will help any of you, I don't know, but I certainly seem to be
   > getting at least some short-term help from eating some of these every day. Ann
   > found out about these on _www.wholisticresearch.com_
   > (http://www.wholisticresearch.com)
   >
   > A friend recently gave me the book by Barbara Blake-Krebs and Linda Herman,
   > entitled When Parkinson's Strikes Early. A wonderfully helpful book,  which
   > made me feel a part of a world-wide family, and not just a single unique  and
   > isolated sufferer of PD. This is where learned about Barbara Patterson's  PIEN
   > brilliant support group.
   >
   > Thank You in anticipation of being fully accepted into PIEN.
   >
   > Love and Best Wishes to You ALL.
   >
   > Geoff
   > xoxo
   >
   > ----------------------------------------------------------------------
   > To sign-off Parkinsn send a message to: mailto:[log in to unmask]
   > In the body of the message put: signoff parkinsn

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