At the PAN forum one of the researchers said that when you exercise your body produces GDNF. Just think, all we need to do is exercise and we won't even need a pump. Can't beat that! Nina "Circumstances determine our lives, but we shape our lives by what we make of our circumstances." Sir John Wheeler Bennett, a British historian > -----Original Message----- > From: Parkinson's Information Exchange Network [mailto:[log in to unmask]] On > Behalf Of MyFirstname Mylastname > Sent: Sunday, February 06, 2005 12:25 PM > To: [log in to unmask] > Subject: (no subject) > > Hello to all you lovely PWPs!! > > My name is Geoff (Geoffrey) Wade, I am 57 years young, and live in a > picturesque village called Barley, near Cambridge, in England. > > About four years ago, I was forced to take two months off my work for > Cambridge University Press, through severe depression. > > It was shortly after my return to work that I thought I was experiencing > R.S.I. > (Repetitive Strain Injury) in my upper left arm. > > Over the next three years, the flexibility decreased so that I could no > longer touch-type with my left hand, which had become very swollen along with > tight, aching and unrelaxed forearm. My left leg was also aching a lot too, > difficult to relax, and dragging on the ground when I walked (weird, because in > order to clear the ground, it felt as though I was trying to bring my knee up > to my chest, which I wasn't!) > > When my yearly "depression" check-up came round, my doctor was perplexed to > see my hand, and hear about my symptoms. He arranged for me to see a > specialist neurologist, who immediately suspected, and confirmed after a scan, that I > had mild Parkinson's Disease. > > He prescribed Sinemet, and said that I should have another five to 10 good > years left!!! > > After reading about the bad side effects of Sinemet, and how often PWPs > found these side effects worse than the PD symptoms themselves, I have decided to > delay taking this medication, and hang on to my five to 10 years, as long as > possible. > > I definitely find exercise to be a benefit, once the body's natural > painkillers > (endorphins) kick in. Mornings are always the worst, and I become more and > more positive as the day goes along. But then I wake up next day, and the > tiring, painful and bloody-minded, concentrated and stubborn effort has to be > made yet again, knowing things will never improve for long. > > My wife Ann is a tower of strength, and tries to help all she can. Ann found > out about some special properties said to be contained in broad beans. Now > whether these will help any of you, I don't know, but I certainly seem to be > getting at least some short-term help from eating some of these every day. Ann > found out about these on _www.wholisticresearch.com_ > (http://www.wholisticresearch.com) > > A friend recently gave me the book by Barbara Blake-Krebs and Linda Herman, > entitled When Parkinson's Strikes Early. A wonderfully helpful book, which > made me feel a part of a world-wide family, and not just a single unique and > isolated sufferer of PD. This is where learned about Barbara Patterson's PIEN > brilliant support group. > > Thank You in anticipation of being fully accepted into PIEN. > > Love and Best Wishes to You ALL. > > Geoff > xoxo > > ---------------------------------------------------------------------- > To sign-off Parkinsn send a message to: mailto:[log in to unmask] > In the body of the message put: signoff parkinsn ---------------------------------------------------------------------- To sign-off Parkinsn send a message to: mailto:[log in to unmask] In the body of the message put: signoff parkinsn