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Mayse The website you speak of is Janet Hamburg's "Motivating Moves" www.motivatingmoves.com (I believe you omitted the "s" on "moves." I have met Janet, and not only she is a highly dedicated professional but an extremely amicable person! The video has both seated and regular flexibility exercises. It makes a great support program or can help in getting an exercise group initiated (or just for individuals to follow). Do pay a visit to her website above, but here's ordering info: To order a "Motivating Moves for People with Parkinson's" videotape or DVD, call the Parkinson's Disease Foundation (PDF) at 1-800-457-6676 You also can download an order form and fax it to 212-923-4778 or mail it to: Parkinson's Disease Foundation 710 West 168th Street, 3rd Floor New York, New York 10032-9982 Cost: $14.95 for a VHS videotape, DVD or PAL videotape, plus shipping and handling. Peggy ----- Original Message ----- From: M.Schild To: [log in to unmask] Sent: Monday, February 28, 2005 5:22 AM Subject: exercise Has anyone seen the DVD mentioned on www.motivatingmove.com is it good? Maryse ---------------------------------------------------------------------- To sign-off Parkinsn send a message to: mailto:[log in to unmask] In the body of the message put: signoff parkinsn ---------------------------------------------------------------------- To sign-off Parkinsn send a message to: mailto:[log in to unmask] In the body of the message put: signoff parkinsn