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I agree, Glenn, my muscles would deteriorate anyway if I don't move them.
Living in a larger house now means I have to "walk" farther with my walker.
I do feel a sense of accomplishment after treadmilling and swimming and can
do little else of value.

It is great you can walk your dog.  I can't walk Spike anymore, fell last
year when I tried with my walker.  He has a doggie door into the back yard.

Ray
----- Original Message -----
From: "Glenn Brown" <[log in to unmask]>
To: <[log in to unmask]>
Sent: Thursday, October 13, 2005 7:45 AM
Subject: Re: Newly diagnosed PWP/Exercise


> In a message dated 10/13/2005 2:01:39 A.M. Eastern Standard Time,
> [log in to unmask] writes:
>
> Glenn
>
> Re Exercise, in my first few years with PD I treadmilled  for an hour and
> 'swam".  I ended up getting  my own treadmill and  pool in CA., tax
> deductibles with doctor Rx..
>
> Since moving to AZ Nov  2004 it took over 6 months to construct pool and I
> have had to stay out of  water due to basal cell carcinomas on my legs for
> over a month.  Can  only treadmill about 6 minutes now, but am hoping to
> gradually increase my  time.  I treadmill to 1920's Dixieland jazz music.
> I
> like the  treadmill because I can hang on to the bars  I can't walk
> without
> walkers
>
> I know I will gradually get worse, but think the  exercise is critical.
> It
> helped Chris Reeve, though not enough.   Hope you can find something you
> really like to do.  Have never been  one for the water and do my swimming
> at
> night out of the sun.
>
> Good  luck, Ray
> ----- Original Message -----
> From: "Glenn Brown"  <[log in to unmask]>
>
>
>
> hello ray,
>
> i know it is predicted that what we have is a gradually progressive
> condition. however, if we did not have the malady at all and did not use
> our  muscules
> we would eventually develop a condition that  would be  detrimental. just
> my
> thought. i don't know but i find that the more i move  about, especially
> my
> morning walks with my german shepherd dog, the better i  feel. i know
> everything
> is not for everybody but i am willing to try anything  once, if it works
> fine, if it doesn't i'll try something else. muscles were  made for
> movement, if
> they are not used. they will naturally deteriorate pd  not withstanding.
> just
> my .02 worth what do you think? i hope you can find  that happy medium.
>
> glenn
>
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