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-------Original Message------- From: MyFirstname Mylastname Date: 02/01/06 02:04:51 To: [log in to unmask] Subject: Re: Research shows exercise protects against Parkinson's pam i know wat u mearn 16 years a go i promest god i would not let it beat me but hear of laat i can not help my self u may have read some od my post if ijust do what i preach to others it would be great so maany do not under stand me now i blow up and flake out at drip of a hat. so u have helped me thank u don Let me tell you that exercise really does help. I was doing aerobics when I learned I had PD. I changed my whole schedule at work so that I could continue on a regular basis. That was in 1990. Then I moved to New York to be close to family. My neuro here put me on Requip which really helped. I continued to exercise and she was amazed t hat I was keeping the PD. at bay. I stopped the exercise for a while because I was tired of convincing myself that I had to leave the warm comfort of my house to exercise and my PD seemed to get worse. It might all be in my head, but I seem to have more trouble controlling my symptoms. I have always had a positive attitude that I would not let PD get the best of me, but after 14 years of fighting, it is starting to get me down. Belonging to a group and hearing stories from others always helps. Pam ---------------------------------------------------------------------- To sign-off Parkinsn send a message to: mailto:[log in to unmask] In the body of the message put: signoff parkinsn ---------------------------------------------------------------------- To sign-off Parkinsn send a message to: mailto:[log in to unmask] In the body of the message put: signoff parkinsn