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----- Original Message ----- From: "Amanda Phillips" <[log in to unmask]> To: <[log in to unmask]> Sent: Sunday, November 12, 2006 11:31 PM Subject: Leg /left-side cramps > I'm getting nasty cramps down my lower back and left leg - tiresome even if > not serious. > any advice ? > I've already fiddled with my salt intake. Streching helps but only > temporaily and at 3am I'd rather be sleeping.... > I probably shouldn't have played with my nephew's scooter, think something > went twang. > It sounds like a slipped disc to me, pressing on the sciatic nerve. Very sorry to hear that. Best wishes. Alan of Ardersier ---------------------------------------------------------------------- To sign-off Parkinsn send a message to: mailto:[log in to unmask] In the body of the message put: signoff parkinsn