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Yes me. Try taking some really dull reading matter to bed with you instead of the xanax - it sometimes works (e.g. the minutes of cmmittee meetings). Quoting Les Combs <[log in to unmask]>: > I have trouble getting more than 5 to6 hours of sleep at night. Wake up > feeling anxisious. Sometimes I take a xanax at about 4:30 am to 5:30 am and > sleep another 3 hours or so. I invariably have reduced symptoms during the > day when I do this. Could the "sleep chemical" mentioned in the study hae > anything to do with this? Anyon else out there have similar experiences? > > Les > > ---------------------------------------------- This mail sent through http://www.ukonline.net ---------------------------------------------------------------------- To sign-off Parkinsn send a message to: mailto:[log in to unmask] In the body of the message put: signoff parkinsn