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Hi, I have found that it is not just protein which affects meds, if I eat anything less than one hour before med time it can seriously affect "kick-in " time, which is normally about 20 minutes, ( taking Madopar Dispersible 187.5mg 4 times a day).However protein is definitely the worst offender, if I give in to my hunger and have a pizza for lunch, it can totally nullify the benefit of my next meds even after a 2 hour gap. Merry Christmas, Nigel Harland ---------------------------------------------------------------------- To sign-off Parkinsn send a message to: mailto:[log in to unmask] In the body of the message put: signoff parkinsn