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External focus improves postural stability in patients with Parkinson's 
disease
March 26th, 2009

ALEXANDRIA, VA - Patients with Parkinson disease may be able to improve 
their postural stability by directing their attention to the external 
effects of their movements rather than to the movements of their own body, 
according to a study published in the February 2009 issue of Physical 
Therapy, the scientific journal of the American Physical Therapy Association 
(APTA).

Adults with Parkinson disease are at greater risk for posture and balance 
impairments. These conditions may lead to falls, resulting in head injuries 
and fractures, which can end with hospitalization and further mobility 
limitations. Approximately 90 percent of people with Parkinson disease will 
fall at some point during their lives.1 In the past 12 months, two-thirds of 
patients with Parkinson disease reported a fall.2

According to physical therapist researcher and APTA spokesperson Merrill 
Landers, PT, DPT, OCS, "of the major motor signs of Parkinson disease, 
postural instability is the least responsive to medication. It is crucial 
that physical therapists continue to develop effective rehabilitation 
strategies to address this issue."

Lead researcher Gabriele Wulf, PhD, and her team observed 14 adults with 
idiopathic Parkinson disease as they balanced on an unstable surface (an 
inflated rubber disk) under three attentional focus conditions -- external 
focus, internal focus, and a control condition.

Patients were instructed to either focus on reducing movements of the rubber 
disk (external focus) or movements of their feet (internal focus), or they 
were not given attentional focus instructions (control condition). The 
results were consistent with previous findings on attentional focus, which 
showed that directing attention to the effects of an individual's movement 
on the environment (external focus) improved postural stability, compared 
with internal focus and control conditions, during standing for individuals 
with Parkinson disease.

"In the past 12 years or so, numerous studies have been done - many of them 
involving healthy adults learning sport skills - and it has consistently 
been found that individuals perform and learn motor skills more effectively 
when they are instructed to adopt an external focus. Other studies have 
shown that those advantages generalize to people after stroke as well as to 
the rehabilitation of ankle sprains, for example. This is a very reliable 
effect, and the current study demonstrates that persons with Parkinson 
disease benefit from an external attentional focus as well," Wulf explained.

"Findings from this study not only have the potential to enhance the 
rehabilitation strategies of physical therapists working with patients with 
Parkinson disease, but may ultimately give patients with postural 
instability more control over their lives through the use of strategies that 
help them manage their own balance safely and effectively," said Rebecca 
Lewthwaite, PhD, of Rancho Los Amigos National Rehabilitation Center, a 
co-author on the study.

Rayilyn Brown
Director AZNPF
Arizona Chapter National Parkinson Foundation
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