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One large cup of prune juice (every morning) instead of 100% orange juice with several cups of hot coffee, tea or plain hot water-- every morning, while you read the morning news paper, will work. Or 3 tablespoons liquid Milk of Magnesia, every night was prescribed for my husband (with PD) for several nights and lots of water every day. Watch your diet. ( I give my husband air popped plain pop corn every night to be sure he has lots of fiber in his diet) and fill up on lots of fruit and veggies everyday--your choice. The problem will resolve itself. **************The Average US Credit Score is 692. See Yours in Just 2 Easy Steps! (http://pr.atwola.com/promoclk/100126575x1221421325x1201417411/aol?redir=http:%2F%2Fwww.freecreditreport.com%2Fpm%2Fdefault.aspx%3Fsc%3D668072%26h mpgID%3D62%26bcd%3DAprilAvgfooterNO62) ---------------------------------------------------------------------- To sign-off Parkinsn send a message to: mailto:[log in to unmask] In the body of the message put: signoff parkinsn