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I've got an excerse sheet a physiotherapist gave me - I can scan it in and send it to anyone interested. The leg-lifts seem to work. Amanda Quoting rayilynlee <[log in to unmask]>: > Rayilyn Brown > Director AZNPF > Arizona Chapter National Parkinson Foundation > [log in to unmask] > > > From: Diane Wyshak > Sent: Wednesday, December 30, 2009 10:05 AM > To: ray ; chew Nee Kong > Subject: What's a good exercise program for a person with a Parkinson's > disease? | Welcome - Mayor's Fitness Councilr > > > > http://www.getfitfresno.org/exercise-program/whats-a-good-exercise-program- for-a-person-with-a-parkinsons-disease > > ---------------------------------------------------------------------- > To sign-off Parkinsn send a message to: mailto:[log in to unmask] > In the body of the message put: signoff parkinsn > ---------------------------------------------- This mail sent through http://www.ukonline.net ---------------------------------------------------------------------- To sign-off Parkinsn send a message to: mailto:[log in to unmask] In the body of the message put: signoff parkinsn