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Thank you, Ray. I'm sure this list of foods will be a help to everyone - especially my cousin. --------- Mary Ann <[log in to unmask]> Sent: Sunday, January 10, 2010 5:27 PM Subject: Foods that help make dopamine > Mary Ann > > Here is a list of foods that supposedly help the body make dopamine. I am > no expert so use your own judgment. I figure they can't hurt: > > almonds, apples, avocados, bananas, beans & legumes, beets, cheese, esp. > cottage cheese, chicken, eggs, fish such as salmon, mackerel, striped > bass, rainbow trout, halibut, tuna, sardines, seeds such as pumpkin, > sesame, sunflower, watermelon, wheat germ. > > eliminate caffeine as dopamine levels sink after temporary spike > purchase natural amino acid supplements to get dopamine boost. > > CAUTION: THINK I READ THESE SUPPLEMENTS ARE CONTRAINDICATED IF TAKING > LEVODOPA!! > > Be sure to read warnings!! > > Ray > > Rayilyn Brown > Director AZNPF > Arizona Chapter National Parkinson Foundation > > ---------------------------------------------------------------------- > To sign-off Parkinsn send a message to: > mailto:[log in to unmask] > In the body of the message put: signoff parkinsn ---------------------------------------------------------------------- To sign-off Parkinsn send a message to: mailto:[log in to unmask] In the body of the message put: signoff parkinsn