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>I just started biking did a couple easy flat miles yesterday. I only >had a small wipe out In the sand, no injuries. I haven't ridden in >years. It felt like I was flying.... > Five years ago I rode back-to-back centuries. (100) mile ride in the Vermont hills. I stopped riding last summer after a fall. I feel as though my world shrank that day. Ten miles felt like an epic journey. So, I've set up a trainer out in the hallway in hope of regaining a big piece of my self. Wish me well! P.S. I found that getting on the bike is harder then riding it .-) -- Steve in VT ---------------------------------------------------------------------- To sign-off Parkinsn send a message to: mailto:[log in to unmask] In the body of the message put: signoff parkinsn