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Go Ray!!!!!

Kathleen

On 18 June 2011 21:49, Rayilyn Brown <[log in to unmask]> wrote:

> my Theracycle 100 arrived today and I did 2 hours,  20 miles,    10 mph,
>  11 mph last  30 minutes.  need 12 mph or 80-90 rpms for symptom improvement
> according to research.   I  did 2 hours daily for 2 years on cheaper 5-6 mph
> forced exercizer.
>
> I will post progress report next week.  I feel better and balance is
> better.  I should lose weight.
>
> www.theracycle.com
>
> Ray
> Rayilyn Brown
> Past Director AZNPF
> Arizona Chapter National Parkinson Foundation
>
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