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Michele, I am so glad for you that you will be able to take Azilect again. Do remember that there are no problems re diet if you are on 1 mg / day or less. As Amanda said, check the information yourself - medics either do not know or do not tell you everything. About exercise, Prem has some kind of bugbear about going to a gym, so he has been doing yoga for some years. He has a personal trainer who comes in three times a week for an hour each time. The other days Prem is supposed to do it on his own, but its a bit on and off. Even this much yoga has been really beneficial. He also tries to walk a bit, but that does not happen as regularly as it should. I feel sure if he exercised more, he would be in better shape. I am glad so many people have responded to you. I do hope that your own positive outlook and the support networks you build for yourself will keep you in good shape for a long time. Moneesha On 14 July 2011 22:38, beebabyangels <[log in to unmask]> wrote: > Yes, it was very expensive here but in my previous post I got good news > today about it! I get to go on it again. I'm very happy as it did help. > Tell me what kind of exercises helped Prem a lot? I was going to the gym a > lot until my symptoms got worse and have quit going. :( the fatigue and > rigidity has made it hard so now to adjust - just need to find some other > things besides just walking I guess. > Thanks for the website! I'll check it out! > > Michele > > ---------------------------------------------------------------------- To sign-off Parkinsn send a message to: mailto:[log in to unmask] In the body of the message put: signoff parkinsn