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I agree with Prem - don't like gyms either - they smell of sweat plus I've noticed that all the men exerrcise while looking at the mirrors while the women either exercise with their backs to the mirror or stare at each other's wobbly bits. > Date: Fri, 15 Jul 2011 11:48:39 +0530 > From: [log in to unmask] > Subject: Re: Hello - Intro > To: [log in to unmask] > > Michele, I am so glad for you that you will be able to take Azilect again. > Do remember that there are no problems re diet if you are on 1 mg / day or > less. As Amanda said, check the information yourself - medics either do not > know or do not tell you everything. > > About exercise, Prem has some kind of bugbear about going to a gym, so he > has been doing yoga for some years. He has a personal trainer who comes in > three times a week for an hour each time. The other days Prem is supposed > to do it on his own, but its a bit on and off. Even this much yoga has been > really beneficial. He also tries to walk a bit, but that does not happen as > regularly as it should. I feel sure if he exercised more, he would be in > better shape. > > I am glad so many people have responded to you. I do hope that your own > positive outlook and the support networks you build for yourself will keep > you in good shape for a long time. > > Moneesha > > > > On 14 July 2011 22:38, beebabyangels <[log in to unmask]> wrote: > > > Yes, it was very expensive here but in my previous post I got good news > > today about it! I get to go on it again. I'm very happy as it did help. > > Tell me what kind of exercises helped Prem a lot? I was going to the gym a > > lot until my symptoms got worse and have quit going. :( the fatigue and > > rigidity has made it hard so now to adjust - just need to find some other > > things besides just walking I guess. > > Thanks for the website! I'll check it out! > > > > Michele > > > > > > ---------------------------------------------------------------------- > To sign-off Parkinsn send a message to: mailto:[log in to unmask] > In the body of the message put: signoff parkinsn ---------------------------------------------------------------------- To sign-off Parkinsn send a message to: mailto:[log in to unmask] In the body of the message put: signoff parkinsn