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Drink more water so the waste-matter is softer and passes with less effort.  I find that eating small oranges (eg. clementines or satsumas) helps avoid constipation.
 

> Date: Sun, 25 Sep 2011 16:08:34 +0800
> From: [log in to unmask]
> Subject: Help in bowel movement
> To: [log in to unmask]
> 
> Hi there,
> 
> My mum has difficulty with her bowel movements. She feels it coming but has no strength to push it out. What can we do to help in this situation?
> 
> Thanks so much!
> 
> Cheers,
> Shan
> 
> Sent from my iPhone
> 
> On Aug 13, 2011, at 7:02 AM, Rayilyn Brown <[log in to unmask]> wrote:
> 
> > anyone tried this?:
> > 
> > 
> > http://www.healthcmi.com/index.php/acupuncturist-news-online/440-acupunctureparkinsonsdiseaseneweststudy
> > 
> > 
> > Ray
> > Rayilyn Brown
> > Past Director AZNPF
> > Arizona Chapter National Parkinson Foundation
> > 
> > ----------------------------------------------------------------------
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> To sign-off Parkinsn send a message to: mailto:[log in to unmask]
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