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not quite ready for cycler yet

-----Original Message----- 
From: A Phillips
Sent: Monday, January 14, 2013 4:53 PM
To: [log in to unmask]
Subject: Re: HAPPY BELATED HOLIDAYS

hope you're better now, Ray.  Suggest warm-up exercises - and don't wear 
Lycra cycling gear as itmakes everyone over 15 look stupid.
> Date: Mon, 7 Jan 2013 13:58:13 -0500
> From: [log in to unmask]
> Subject: Re: HAPPY BELATED HOLIDAYS
> To: [log in to unmask]
>
> Best wishes for a speedy recovery, Ray! Hope you're back on the bike soon! 
> What better time to celebrate than when you're feeling better. That will 
> be the best holiday! Hang tough!
>
> Rick
>
> -----Original Message-----
> From: Parkinson's Information Exchange Network 
> [mailto:[log in to unmask]] On Behalf Of Rayilyn Brown
> Sent: Monday, January 07, 2013 12:08 AM
> To: [log in to unmask]
> Subject: Fw: HAPPY BELATED HOLIDAYS
>
> From: Rayilyn Brown
> Sent: Friday, January 04, 2013 8:53 PM
> To: Janet Vernon ; Laureen Antes
> Subject: HAPPY BELATED HOLIDAYS
>
> Sorry for not emailing, but the past 2-3 weeks have been worst of my life. 
> About 2  months ago I experienced pain in upper right thigh but  kept
> on  cycling.  By Xmas week  I was screaming with pain almost.   I must 
> have torn a muscle although I  never fell or knew when it happened.  We 
> Parkies are so stiff we  almost tear  muscles when we  move.  Had hard 
> time getting medicine/doctors due to holidays. You can’t get OTC meds here 
> w/out Rx due to teens stealing them from shelves.
>
> Hoping for recovery.
>
> Ray
> Rayilyn Brown
> Past Director AZNPF
> Arizona Chapter National Parkinson Foundation
>
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