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hope you're better now, Ray. Suggest warm-up exercises - and don't wear Lycra cycling gear as itmakes everyone over 15 look stupid. > Date: Mon, 7 Jan 2013 13:58:13 -0500 > From: [log in to unmask] > Subject: Re: HAPPY BELATED HOLIDAYS > To: [log in to unmask] > > Best wishes for a speedy recovery, Ray! Hope you're back on the bike soon! What better time to celebrate than when you're feeling better. That will be the best holiday! Hang tough! > > Rick > > -----Original Message----- > From: Parkinson's Information Exchange Network [mailto:[log in to unmask]] On Behalf Of Rayilyn Brown > Sent: Monday, January 07, 2013 12:08 AM > To: [log in to unmask] > Subject: Fw: HAPPY BELATED HOLIDAYS > > From: Rayilyn Brown > Sent: Friday, January 04, 2013 8:53 PM > To: Janet Vernon ; Laureen Antes > Subject: HAPPY BELATED HOLIDAYS > > Sorry for not emailing, but the past 2-3 weeks have been worst of my life. About 2 months ago I experienced pain in upper right thigh but kept > on cycling. By Xmas week I was screaming with pain almost. I must have torn a muscle although I never fell or knew when it happened. We Parkies are so stiff we almost tear muscles when we move. Had hard time getting medicine/doctors due to holidays. You can’t get OTC meds here w/out Rx due to teens stealing them from shelves. > > Hoping for recovery. > > Ray > Rayilyn Brown > Past Director AZNPF > Arizona Chapter National Parkinson Foundation > > ---------------------------------------------------------------------- > To sign-off Parkinsn send a message to: mailto:[log in to unmask] > In the body of the message put: signoff parkinsn > > ---------------------------------------------------------------------- > To sign-off Parkinsn send a message to: mailto:[log in to unmask] > In the body of the message put: signoff parkinsn ---------------------------------------------------------------------- To sign-off Parkinsn send a message to: mailto:[log in to unmask] In the body of the message put: signoff parkinsn