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Thanks Ray. Tip #1: If you don't move it, it ain't gonna move! Time for a walk. Rick -----Original Message----- From: Parkinson's Information Exchange Network [mailto:[log in to unmask]] On Behalf Of Rayilyn Brown Sent: Monday, February 25, 2013 10:11 PM To: [log in to unmask] Subject: 10 tips for exercising http://www.davisphinneyfoundation.org/living-pd/10tools/?gclid=CK6qyo__0rUCF QzznAod4U4AmQ Ray Rayilyn Brown Past Director AZNPF Arizona Chapter National Parkinson Foundation ---------------------------------------------------------------------- To sign-off Parkinsn send a message to: mailto:[log in to unmask] In the body of the message put: signoff parkinsn ---------------------------------------------------------------------- To sign-off Parkinsn send a message to: mailto:[log in to unmask] In the body of the message put: signoff parkinsn