I think the secret to success is finding something you don’t have to force yourself to do. For me it has been the Theracycle with its motorized cycling. It is the only exercise I’ve done consistently and I think it is cause I can watch TV at the same time and it helps me move my legs. There is no way I could cycle this long or fast without help. Ray Rayilyn Brown Past Director AZNPF Arizona Chapter National Parkinson Foundation ---------------------------------------------------------------------- To sign-off Parkinsn send a message to: mailto:[log in to unmask] In the body of the message put: signoff parkinsn