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Amanda

I don't know if this applies to you or not, but a year ago I made the 
mistake of ignoring pain in my right thigh, cycling at my usual 11 mph until 
the pain got so bad  I  couldn't use my Theracycle at all for a  couple of 
months.
Now I pull back and slow down if I get any strange feelings.
Never did find out what was wrong.  after one Baclofen pill my leg felt like 
it was on fire. Be careful.
-----Original Message----- 
From: A Phillips
Sent: Wednesday, October 30, 2013 10:56 AM
To: [log in to unmask]
Subject: Re: Leg pain after using exercise bike

Thanks
Upright; will try adjusting the height.

> Date: Tue, 29 Oct 2013 11:14:05 -0400
> From: [log in to unmask]
> Subject: Re: Leg pain after using exercise bike
> To: [log in to unmask]
>
> Hmmm....  Sounds kinda like shin splints, except that they typically occur
> as a result of impact or sudden changes in direction - not really the kind
> of movements you associate with cycling.  On your exercise bike, are you
> seated upright or is it a "recumbent" model where you're almost lying on
> your back?  I'm wondering if there's a difference in foot position or in 
> how
> your feet are held on the exercise bike that may be causing you to pull 
> with
> your toes or to pedal in a more toes-down position, either of which might
> put different stresses on the muscles in the front of your legs.  Just a
> wild guess.  Good luck.
>
> Roger Seymour
>
> -----Original Message----- 
> From: A Phillips
> Sent: Friday, October 25, 2013 10:36 AM
> To: [log in to unmask]
> Subject: Leg pain after using exercise bike
>
> As a result of reading about the benefits of cycling, I bought an exercise
> bike.
> However, if I use it for more than 15 minutes or pedal other than slowly, 
> I
> get
> shooting pains up the front of my legs.
> This doesn't happen riding my trike outside.
>
> I do know about warming up - any ideas ?
>
> Amanda
>
>
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