Dear Keith VanDenburg: Thanks for your reply and more of the story. Quite interesting to me. What a saga with the several physicians! Glad that you found someone that you can work with. I was very lucky in that regard. My internist is a young man who is very open and listens well. In considering how to get a diagnosis, at the very beginning, we discussed in detail the kind of neurologist that I wanted. He in the end sent me to the Chief Resident in the Movement Disorders Clinic, rather than the Chief. She, then brought him in on the consultation to back up her judgment. Then he left the university. And she has completed her residency and has moved to another clinic in Nashville. I have gone with her, and am very pleased with the ability to work with, to communicate well with her. I was started on Sinemet, 20/100, 3x. At the time, I had my left arm at 45 degrees, not swinging it at all, taking short steps and walking slowly, shoulders drawn up, voice failing me, and feeling extremely anxious, almost a panic when having to face my classes. Sinemet was like magic; within the week I had lost most of the symptoms and was back to feeling like my old self. Voice returned, shoulder swung and I faced the classes with confidence. A month later, I was started on the Eldepryl, 2x; this has continued to be the basic regime. Soon, I found a biochemist that specialized in dietary supplements to get the basic body system functioning. He did a urine analysis, a hair analysis for trace minerals and metals, and a live blood analysis. I was started on a complex regimen of vitamins, minerals and amino acids, that I have cotinued. I have been able to gain about 10 lbs; totally impossible before; I was very thin. I have now control of my intestinal gas problem and the constipation, and I feel that my basic metabolism, which was out of whack before, is now doing much better. I also consulted a homeopathic physician who liked what I was doing with the biochemist and added, with the biochemists agreement, phosphorus in homeopathic dosage. All of this coordinated with my neurologist. And I have been taking physical therapy with a Feldenkreis trained therapist, who has a very well developed approach, very complex and gentle, that loosens up my stiffness. I take it monthly and then do exercises that she prescribes in between to keep the flexilibility. That approach has worked wonders with me, particularly in the shoulders. That on top of my regular exercise routine: Two days a week: 20 minutes of very brisk walking (with a partner), run for 1/2 mile, and 5-10 minutes on Nordic track machine. One day a week: 30-45 minutes on Nautilus machines for strength training with a trainer (one of my graduate students). That is done very carefully so as not to overdo it, and is coor dinated with the physcial therapist. As I said, I have had a progressive development of pain, like bursitis in my shoulder muscles, and a tightneess in the upper body, since January. It is not apparent to the eye, but I can feel it and there has been a restriction of what I can do on the machines. I imagine that I should be increasing the Sinemet dosage, but have resisted that to date. I have an appointment with the neurologist this coming MOnday, so I will see what she says. I have really resisted going up on the Sinemet level, even when she has suggested it in the past, to anticapate major exercise (such as a skiing day that I did a year ago). I am afraid that the Sinemet side effects will build up on me. Do you have any experience with that? Anyone on the network have any experience? Question is: Do we have a kind of lifetime limit of Sinemet that we can take before there are sideeffects? Or is it merely the level of the medication and what one can metabolize.? Thanks for your reply, and I look forward to hearing from you again. Bob Newbrough ([log in to unmask]"