PIComments: To: Multiple recipients of l <[log in to unmask]> PITo: Multiple recipients of list PARKINSN PI<[log in to unmask]> PIThanks for the warm welcome, Barb. PII'm 48, diagnosed at 42. Would apppreciate discussion/advice about PIinsomnia. PII've been awake for 5 years and have the a.m. infomercials pretty well PImemorized. Want to go to sleep now. Have done the hospital sleep PIdisorder PIcenters, polysomnography, deep relaxation, meditation and lots of pills. PII've PIlearned a lot about technique but the results aren't satisfactory yet. PIWill swap fishing advice (guaranteed to catch) for insomnia cure (also PIguaranteed). Show me insomnia cure first. PIBob PIRobert D. Bowling PI<[log in to unmask]> Bob, I suggest you try to make your environment feel as much like daytime as possible: noise, lights, etc. Let me know how it works, OK? Rich Morelli DX '88 age 52