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Hi Adelaide,
    I take my meds. the same way.  I break up my
Sinemet 25/100 into six crumbs every morning and take them about every 3
hours.  I find that this way gives me the most even kind of response.  When I
feel myself starting to get slow I take a dose of Sinemet and a Permax.
 Doctors  don't always like us to do that, because they're not sure we won't
err too much on the side of dyskenesia.  I had to change doctors to get one
to cooperate.
                         Claudia