Judith Guttman wrote:
There is another, less-famous, Chinese discipline called Qi Gong
(chee gong). It was designed for older people, and people who have
heart or motion difficulties.
It's had considerable success here in DC and is somewhat easier to
learn. Emphasis is on calm and balance.
Judith
Judith A Guttman "...we are wound
Washington DC with mercy round and round
[log in to unmask] as if with air" -- Hopkins
If you are interested in following-up on Qigong you might want to
find a video called "Qicong: The Chinese Way of Health". Purdue
University has a copy in its library, so it can't be all that rare.
Bill Parmenter
