Delana:
My doctor recently recommended I take Benadryl at night. Be sure you
don't get the kind that is also a decongestant (read the back of box). My
doctor says that for some reason the Benadryl also seems to relax PD a little.
I've slept better the past few nights than I have in ages.
On Wed, 15 Nov 1995, Delana Vaughan <[log in to unmask]> wrote:
>Does anyone have any tips on how to improve the quantity and quality of
>sleep? I would really appreciate some help on this. Thanks.
>
>Delana Vaughan
>
>
>
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Helen Ormsby [log in to unmask]
"Old soldiers never die. Young ones do."
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