Print

Print


Just say a message responding to Pat's question on melatonin.  Someone said
that it had helped their PD person and they had not seen any adverse
reaction.  Everyone reacts differently I think.  The newsweek article talked
about different responses a little.  I tried it for awhile and I did not see
they relief I was looking for.  My problem has never been falling asleep-I
wake up in the middle of the night and stay awake for several hours,
sometimes I just get up and don't go back to sleep.  When I took melatonin I
think it did make me go to sleep faster and I did sleep harder until I woke
up.  It never helped with this problem.  The Newsweek article said that some
people felt groggy in the morning after taking it.  That was me.  Partly
because I had been awake several hours during the night, but it was even
more than normal (the groggy feeling that is).  Someone on the list
suggested I try a timed release version.  I have not done that yet.
 
Nancy Walker
 
[log in to unmask]