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Kathrynne Holden, MS, RD wrote: > daily, as well as green leafy vegetables. Experts in general agree that > supplements of 100-200 mg/day. There is some evidence that high amounts > can increase risk of stroke in some individuals. Sorry -- that line should have read "Experts generally agree that supplements of 100-200 mg/day are safe for most people. There is some evidence that high amounts can increase risk of stroke in some individuals." -- Kathrynne Holden, MS, RD Editor-in-Chief, "Spotlight on Food--nutrition news for people 60-plus" Tel: 970-493-6532 Fax: 970-493-6538 http://www.fortnet.org/~fivstar Contact Better Business Bureau of the Mountain States, < [log in to unmask]>