 |
 |
Kathie, > >--> I'm thinking about the other milk-type substances also....I started to get> suspicious of soy products causing uneven response also, and as I paid more> attention, I discovered that a lot of so-called soy cheeses and prepared> food also contained milk substances like casein, I think used to firm them> up. I'm now trying to be a soy purist to see if >that works. What about tofu and tempeh, do they cause uneven response? The products we have here do not contain casein. Normally, I'd have thought that cooked dried beans would be much better than animal protein, as a 3-4 ounce serving has a high percentage of carbohydrate, whereas meat is almost 100% protein & fat. Also, regarding milk products, does whey make any difference? Whey is present as an additive in many processed foods. People with milk allergies have to avoid all foods containing whey. > I also have noticed that with the Sun Chlorella that I added last week, even> though I feel much more energetic and over all not so ragged, I have also> observed a marked and consistent need for additional sinemet. The Sun> Chlorella is rich in amino acids, which probably is why I feel better and> also why I need more sinemet. I have been struggling with dystonia in my> hands and feet that I had forgotten I had, nibbling on 25/100's all day> trying to hit the point at which the cramps stop. > Is Sun Chlorella the algae product? How much do you take daily? -- Kathrynne Holden, MS, RD Editor-in-Chief, "Spotlight on Food--nutrition news for people 60-plus" Tel: 970-493-6532 Fax: 970-493-6538 http://www.fortnet.org/~fivstar Contact Better Business Bureau of the Mountain States, < [log in to unmask]>