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agreed. i lift weights - light to medium - 4 to 5 days per week. i also hit the stationary bike 2 - 3 times per week for about 30 minutes a trip. one good thing about exercising is when you feel stiff as a board the next day you can always blame it on the exercise - not the pd :) Dale Williams [log in to unmask] On Mon, 20 May 1996, Steve Cohen wrote: > I've had PD for three years (age 60) and I exercise regularly. I think I > would be in a far worse condition without it. > > Steve Cohen-- Denver >