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Dear PD List Members, Last month I offered a complimentary issue of "Spotlight," featuring fluid needs of older adults. It, and the July and August issues are designed as companion pieces. The July issue considers insoluble fiber and its various health benefits, as well as its partnership with water. In August, soluble fiber, its relationship with water, and its usefulness are the focus. I believe these three issues together constitute an effective informational tool, particularly for those who suffer from dehydration, diverticulosis, high serum cholesterol, diabetes, hemorrhoids, Parkinson's disease, and other chronic conditions. I will send both July and August issues on the same complimentary basis, if you will e-mail your request. Please e-mail privately, so it will not burden those who aren't interested. Best regards, -- Kathrynne Holden, MS, RD Editor-in-Chief, "Spotlight on Food--nutrition news for people 60-plus" Tel: 970-493-6532 Fax: 970-493-6538 http://www.fortnet.org/~fivstar You may wish to contact: Better Business Bureau of the Mountain States, < [log in to unmask]> for further information.