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"P. Schark" <[log in to unmask]>
Re: Muscle cramp & Tylenol
                You might try an old joggers trick: Quinnine.  I buy over
the counter pills and take one if I feel that cramps are the order of the
night.  Alternatively, I drink TonicWater (as in gin and tonic) for my
stomach acid and that seems to keep things on track.
Arnie