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Aliza, In case you missed my posting yesterday, I suggested trying Barnes and Noble. If they don't have it, they should be able to tell you where to get it. I have no idea, however, where you can get it in Israel. I'll tell you what - let me make a few phone calls today and I'll see what I can do. I'll get back to you later. Pat P.S. I did the workout with the tape before going to bed last night and followed it with a relaxing whirlpool bath and slept like a baby (well, almost). pine`