Jacob, I used to be on Klonopin to help me sleep through the night. I now = am using xanax, also a powerful sleep inducer. The biggest point I = want to make is the anxiety factor, which I know contributes greatly to = bringing on my PD symptoms. I treat PD partly as post-traumatic stress = disorder, which leads to panic attacks. By doing counseling to get at = the sources of stress in my life (many of which I did not recognize as = such) and learn constructive ways to express my anger, my PD symptoms = are much less even though I was diagnosed in 1988. I am now 54. I = truly believe it is the external stressors that aggravate the PD and not = the PD that is causing most of the anxiety -- at least for me. When I = feel anxious and can't talk it out, xanax does truly relieve the anxiety = and the symptoms; I just feel draggy and often more depressed. =20 Good luck. =20 Rich Morelli